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Group of young men and women doing push-ups on kettlebells in a gym

CLASSES TO GET YOUR HEART PUMPING

Strength & Conditioning

The Muswell Hill Club offers a variety of invigorating work outs for our members. Call now to join our club and book your place.

Fitness Class Group

What is Strength & Conditioning?

Build strength, improve fitness and feel more confident with our conditioning and strengthening classes.  These sessions combine resistance exercises, functional movements and targeted training to strengthen and tone the whole body.

Fitness Class Training

Who should attend?

Our classes are suitable for men and women of all ages.

Class times

MONDAY

Bone Strengthening

8.30am-9.20am
Trainer

Jared

Top to Toe

9.30am-10.30am

Trainer

Sara

Legs Bums & Tums

13.15-14.15

Trainer

Terri

THURSDAY

Top to Toe

8.35am-9.30am

Body Sculpt

9.30am-10.30am
Trainer

Terri

Body Sculpt

9.30am-10.30am

Trainer

Terri

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TUESDAY

Strength 

7.30am-8.20am
Trainer

Nathan

Legs Bums & Tums

8.35am-9.25am

Body Sculpt

9.30am-10.30am

Trainer

Terri
Total Body

13.15-14.15

Trainer

Anna

Women on Weights

18.30-19.30

Trainer

Angela

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FRIDAY

Aerobics

8.30am-9.30am

9.30am-10.30am
Trainer

Mary

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WEDNESDAY

Cardio Condition​

9:30am-10:30am
Trainer

Angela

Women on Weights

10.40am-11.40am

Trainer

Anna

SATURDAY

Step & Tone

9.30am-10.30am
Trainer

Lance

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Take a look at some of our recent feedback

“Wonderful gym! Fully equipped loads of treadmills, ellipticals and machines and it even has a swimming pool, from outside looks really small and inside its huge! As a plus, if you go with your car there are free parking spaces. The staff are really friendly, they answer emails super-fast and the ladies at the reception are extra lovely and helpful. The whole vibe of the place is really nice, everyone is friendly and it's like a neighbourhood gym friendly and nice, I really love to go there.”

AT

person picking up weights

Want to increase your fitness?
Call The Muswell Hill Club to discuss our membership options

020 8883 0500

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