What is Zumba?
Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto “Beto” Pérez during the 1990s.
We take the 'work' out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba classes are often called exercise in disguise.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
“Love this gym! I have been a member of many gyms throughout my gym life and none compare with The Muswell Hill Club. Staff are friendly and genuine, classes are great with fantastic instructors and it’s great to have a laugh and chat with the gym members I encounter whilst I’m there. I don’t often recommend places/businesses unless I think they’re amazing and I don’t hesitate to do this for The Muswell Hill Club.”