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Group of young men and women doing push-ups on kettlebells in a gym

WORKOUT WORKOUTS AT THE MUSWELL HILL CLUB

BODY SCULPT

Enjoy guided weight training and a great workout at one of our Body Sculpt classes. This class and many more are included in your membership with The Muswell Hill Club.

What is Body Sculpt?

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength.

 

Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

 

Anyone who wants to firm up. Body sculpting and core strengthening are great if you want to learn the fundamentals before you venture into the gym on your own.

Sweaty woman having a break in a gym showing her well trained body

Who should attend?

Our Body Sculpt classes are suitable for men and women of all ages.

Class times

Tuesday

9:30am-10:30am

Trainer
Terri

Thursday

9:30am-10:30am

Trainer

Terri

weight rack in gym

Take a look at some of our recent feedback

“I have been going to The Muswell Hill Club since it opened, but in reality, I have been going since it was under the old management! Since the takeover I can honestly say this is the best club in Muswell Hill. All the old staff are still there (friendly as ever) and the new facilities sparkling! It has all you need and more! There is a good range of classes with excellent instructors, whom I will miss very much as I am moving out the area! If you're thinking of joining, pop in and say I sent you! I promise you won’t be disappointed!”

ZM

people running on treadmills

Book yourself on to our Body Sculpt classes now. Call The Muswell Hill Club now on

020 8883 0500

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