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CLASSES THAT WILL GIVE YOU A BOOST

AEROBICS

At The Muswell Hill Club you’ll find a wide variety of classes, including aerobics, to keep you motivated and energised on your fitness journey.

What is aerobics?

Aerobics is a high-energy exercise class set to music. It will get your heart pumping, help you burn off body fat and improve your body’s strength, shape and tone. Plus, it can be great fun!

 

Aerobics, system of physical conditioning that increases the efficiency of the body’s intake of oxygen, thereby stimulating the cardiovascular system, developing endurance, and reducing body fat.

 

Increased energy, lower blood pressure and cholesterol, greater suppleness, stronger bones, better posture, and decreased stress levels are other benefits that may accrue from aerobic activity.

Instructor Taking Exercise Class At Gym

Who should attend?

Our aerobics classes are suitable for men and women of all ages.

Class times

Friday

9:30am-10:30am

Trainer
Pauline

weight rack in the gym

Take a look at some of our recent feedback

“I love the facilities and classes offered at The Muswell Hill Club. The gym has been refurbished, the equipment is new and the classes offered are really varied. The staff are also really friendly. It is a really great local gym and I highly recommend it!”

JG

people doing aerobics

See how Aerobics classes could benefit you today. Call to discuss membership options at The Muswell Hill Club.

020 8883 0500

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