Class Timetable

Choose Your Level and Focus

Monday

Top to Toe

Sara

9:30am-10:30am

Chi Ball

Sara

10:40am-11:40am

Low Impact

Lance

6:30pm-7:30pm

Hatha Yoga

Charlotte

7:40pm-8:40pm

Tuesday

Boot Camp

Dionne

8:15am-9:15am

Body Sculpt

Terri

9:30am-10:30am

Hatha Yoga

Jo

10:40am-11:40am

Women Weights

Holly

6:30pm-7:30pm

Hatha Yoga

Monique

7:40pm-8:40pm

Wednesday

Cardio

Angela

9:30am-10:30am

Women on Weights

Holly

10:40am-11:40am

HIIT

Sara

6:30pm-7:30pm

Pilates

Sara

7:40pm-8:40pm

Thursday

HIIT

Holly

8:15am-9:15am

Body Sculpt

Terri

9:30am-10:30am

Pilates

Sara

10:40am-11:40am

Zumba

Rose

6:30pm-7:30pm

Pilates

Angela

7:40pm-8:40pm

Friday

Aerobics

Pauline

9:30am-10:30am

Pilates

Terri

10:40am-11:40am

Hatha Yoga

Jo

7:00pm-8:00pm

Saturday

Step & Tone

Lance

9:30am-10:30am

Zumba

Rose

10:40am-11:40am

Sunday

Hatha Yoga

Christine

10:40am-11:40am